Fascia Reference
Interactive anatomical reference

The Complete Fascia Reference Guide

A visual guide to myofascial meridians, trigger points, convergence zones, and common pain patterns. Every section leads with an annotated image; the text supports the image rather than replacing it.

Explore the map Find a symptom
Overview of the major myofascial meridians
8mapped line views
5convergence zones
28annotated sections
SBLSFLDFLLow backHeadachesTLF
Part 7 · Visual archive

Image Index

The complete set of purpose-built visual assets, plus the Fascia Manoeuvres practice stills. Select any image to jump to the section where it is used.

27 assets
References & evidence

Sources, Scope & Disclaimer

The guide synthesizes established anatomy, the Anatomy Trains model, trigger-point references, and emerging fascia research.

Evidence scope
Fascial layersMyofascial meridiansTrigger point referral patterns
Anatomy Trains — Myers, 4th Edition

Proposed myofascial-meridian framework used to organize line-based reasoning.

Wilke et al. (2016)

Metastudy examining anatomical continuity of proposed myofascial meridians.

Myofascial-release systematic reviews

Evidence summarized for chronic low-back pain and fibromyalgia, with attention to quality limitations.

Emerging fascia research

Hyaluronan, mechanotransduction, force transmission, and fascial-layer sliding.

Travell & Simons’ Trigger Point Manual

Established reference for trigger-point locations and referral maps.

Medical disclaimer: The Anatomy Trains model is a proposed clinical framework rather than universally established anatomical doctrine. This guide is for reference and education only and is not a substitute for diagnosis or treatment by a qualified healthcare professional.
Image-use note: Every illustration on this page is an original, purpose-built artwork created for this guide in a single consistent clinical style, with all labels and annotations kept as live text so they remain accurate, searchable, and selectable. The Fascia Manoeuvres section uses still frames from the author’s own practice recordings, likewise original works. No third-party source images are reproduced, so the page is clear for public hosting.
Copyright & permitted use: © 2026 PaulAbram · paulabram.io. All text and illustrations on this page are original works and may not be copied, scraped, republished, redistributed, or used to train AI models without prior written permission. You are welcome to link to this page; you are not permitted to reproduce it. All illustrations carry an embedded watermark identifying this site as their source.